The Human Upgrade: Biohacking for Longevity & Performance cover image

Dan Pena: Real Success, Performance, & Being High on Life - #166

The Human Upgrade: Biohacking for Longevity & Performance

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How to Enter the Flow State

Stephen Collar, the guy who wrote Rise of Superman in the main first keynote here at the Bulletproof Conference. One of the things that helps you enter the flow state is giving back and serving others. "I dress like this when I was 30," he says about his 70-year-old style. He's lost 100 pounds by losing weight; now has a titanium shoulder because he was too heavy lifting.

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