In this episode, we dive into Katy Milkman’s “Copy & Paste” strategy—a powerful shortcut for behavior change. Instead of reinventing the wheel, learn how to identify “close match” role models and deliberately imitate their specific tactics. We explore the research showing why copying beats planning, share real-world examples from exercise to automation, and give you a 6-step framework to start borrowing success today.
Sign up for a $1/month trial period at shopify.com/tps.
Get the right life insurance for you and save more than fifty percent on term life insurance at SelectQuote.com/TPS.
Visit asianefficiency.com for more productivity tips and tactics.
Cheat Sheet:
Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.
The “Claude bug” hits hard — and suddenly you’re automating everything (including your sleep away) [00:56].
The copy-and-paste move that can save you weeks… if you stop doing it the hard way first [02:35].
Top 3 Productivity Resources [03:58].
A wild AI workflow: your Instapaper becomes a daily personal podcast with action items baked in [06:14].
Why “who already solved this?” beats “how do I do this?” almost every time [08:40].
The shortcut to finding the right person to learn from — without wasting money or time [16:29].
The dark side of copying: when “same steps” still leads to a total fail (and why) [22:30].
Links:
If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!
