Feeding Your Inner Demons with Lama Tsultrim Allione
The Wise Effort Show
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Feeding Your Inner Demons
Lama Soltrim is an ancient Tibetan 11th century practice of feeding your demons. The meditation itself, I am going to put as a separate episode so that you can set yourself up. You actually need to sit down and take the time about 20 or so minutes to do the feeding demon practice in a quiet space. Our discomfort becomes a valuable tool for understanding and growth when we turn towards our inner demons.
Play episode from 02:17
Transcript
