In this episode of Frontal Lobe Friday, I pivot from our customary format, aiming to present key ideas in a way that allows for contemplation on the go.
I emphasize the significance of precision in language and thought, sharing a personal anecdote from the operating room that illustrates the difference between visualizing and merely seeing. This distinction is crucial for broadening our perception beyond a limited understanding.
I connect these concepts with spiritual insights, highlighting how deep contemplation can enhance our mental health and well-being. To foster this transformative mindset, I introduce a practical tool: one question to guide our awareness in daily life.
For the first time, we're splitting an episode into "thinking" and "doing" parts. This is the cognitive portion. For the deep dive, operating part, go to our YouTube channel!
Click here for the transcript
Resources and Links
The most important book you'll read this year (besides the Bible) is my new one, The Life-Changing Art of Self-Brain Surgery
The School of Self-Brain Surgery is live! You can get a taste for free by taking my powerful 3-part video training course, You Can Change Your Life. Get instant access for free by clicking here.
My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of You
If you need a dose of hope, read my book Hope Is the First Dose!
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