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Repairing Attachment Wounds, Fixing Relationship Insecurity, and Finding Your Voice with Adam Lane Smith

The Wellness Mama Podcast

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How to Build a Self Correcting Family System

Self correcting family system takes years to cultivate, not that you don't get benefits for years but it takes a long time to cultivate in the right way. My hope is that if we can build these things into our family culture when they're growing up that will also become their expectation in a relationship. There's certainly no lack of talk about how men are especially suffering emotionally in today's modern culture. And so we're seeing right rising rates of mental health problems in men and it seems like not an ability to as easily talk about those problems for men. What are some of the ways that women can show up in partnership with men and for our sons as they get older to hopefully be supportive and

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