Ep. 611: Michael Gervais Interview with Michael Covel on Trend Following Radio
Michael Covel's Trend Following
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The Power of Focus and Concentration Training
The natural state of our mind is like a drunk monkey and for some of us, it's double fisted. A conditioned mind, a disciplined mind is rare. Those that benefit from mindfulness training end up getting closer to that disciplined mind. It doesn't mean that you're stripping it from creativity. In fact, you're actually enhancing the creative output because there's less distraction,. There's more volitional control to permit the mind to wander and to enhance its ability to concentrate on the present moment. And as soon as your mind moves away from that one thing and you notice that it's moved away, it's that noticing is the awareness that we're talking about. That's the moment
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