Peptides for Midlife Health: Benefits, Risks, and What Actually Works w/Dr. Elizabeth Yurth - 1280
The Chalene Show | Diet, Fitness & Life Balance
Peptides that build muscle and mixing rules
Dr. Yurth recommends tesamorelin/ipamorelin combos, warns against premixed vials and explains IGF timing post-workout.
Peptides for midlife health are suddenly everywhere, but do they actually work or are they just the newest longevity trend? In this episode, Chalene Johnson sits down with longevity expert Dr. Elizabeth Yurth to break down the growing buzz around peptides and what women over 40 should know before jumping in.
You've probably heard about GLP-1 medications, BPC-157, collagen peptides, and growth hormone peptides, all promising benefits for weight loss, inflammation, muscle recovery, and anti-aging. But with so many supplements, injections, and online sources popping up, it's getting harder to tell what's legitimate and what's just hype.
Together, Chalene and Dr. Yurth unpack what peptides actually are, why they're suddenly everywhere in the longevity world, and why many experts believe peptide levels change as we age.
They also discuss one of the biggest risks most people don't realize until it's too late: where peptides are coming from and why the source matters far more than most people think.
If you've been curious about peptides, GLP-1 medications, or longevity therapies for women over 40, this conversation will help you start asking the right questions before deciding whether they belong in your midlife health routine.
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🤓 What You Will Learn
- What peptides are and how they work in your body
- Common myths about GLP-1 medications
- Why peptide levels decline with age
- Peptides that support longevity, metabolism, and immunity
- How GLP-1 drugs affect inflammation and brain health
- The truth about muscle loss on GLP-1
- The risks of buying peptides online
- How to find a qualified peptide doctor
- The top peptides for women over 40
- Peptides for hair loss, skin, and stress
- How peptides impact energy and mitochondrial health
🎯Learn More About Dr. Elizabeth Yurth
- Dr. Elizabeth Yurth – Boulder Longevity Institute
- Dr. Elizabeth Yurth Instagram
- Dr. Elizabeth Yurth YouTube Channel
- BLI Academy (Human Optimization / Lab Education Platform)
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🤓 Related Episodes:
Everything You MUST Know About Peptides as a Woman Over 40
Watch: https://youtu.be/v5BQZlcVMoY?si=ynT6EFBuCMCKkG_B
I Tested 100 Anti-Aging Supplements - These 7 ACTUALLY WORK!
Watch: https://youtu.be/aH1WZoVpd2g?si=vy0xJnmm1Uk5Swy8
#1 Best Way to Use Creatine for Fat Loss, Bone & Brain Health Over 40
Watch: https://youtu.be/osSDjmmMu7Q?si=i_ZRRM5y7Y4H38HM
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