The Habits That Changed Our Bodies & Minds Ft. Rachel Katzman & Lauryn Bosstick
The Bossticks
Outro
Lauryn and Rachel close the episode, share links for the collaboration, and thank listeners.
#968: Join Lauryn Bosstick as she sits down with Rachel Katzman – Founder of PVOLVE, a clinically proven fitness method redefining movement's role in longevity through strength, mobility, and stability. In this episode, Rachel breaks down the evolution of PVOLVE, emphasizes the importance of small habits, the truth about longevity, and what it really takes to build a body that lasts. Lauryn shares how PVOLVE has transformed her approach to fitness, the results she's seen, and gives an inside look of the latest collaboration, PVOLVE x Lauryn Bosstick.
To Shop PVOLVE x Lauryn Bosstick visit http://pvolve.com/skinny and get 15% off sitewide and on any studio class pack using code SKINNY.
To Watch the Show click HERE
For Detailed Show Notes visit TheBossticks.com
To connect with PVOLVE click HERE
To connect with Rachel Katzman click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
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This episode is sponsored by Squarespace
Head to https://www.squarespace.com/skinny to save 10% off your first purchase of a website or domain using code skinny." Language can be slightly modified to match tone.
This episode is sponsored by Kion
Go to http://getkion.com/skinny for 20% off.
This episode is sponsored by ARMRA
Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.
This episode is sponsored by Little Spoon
Get 30% off your first online order at http://littlespoon.com/SKINNY30 with code SKINNY30.
This episode is sponsored by Caldera + Lab
Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order.
This episode is sponsored by HERS
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This episode is sponsored by OPositiv
Take proactive care of your health and head to http://OPositiv.com/SKINNY or enter SKINNY at checkout for 25% off your first purchase.
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