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55: Thriving in BUSINESS and FAMILY LIFE with Amber Lilyestrom

Earn Your Happy

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The Power of Nothingness

"I feel like a temper like a three-year-old is having a temper tantrum inside of my body and that's how I know it's time to create that space" "Stress as Byron Katie says is an alarm clock in our bodies right and so that alarm clock is asking for me to disengage from all the things that are making me even more stressed out" "We do ourselves a disservice when we act like it is and then also we model that for our clients because I because that just perpetuates the cycle that is not necessary," she said.

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