Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

MCT Oil vs. Coconut Oil: The Differences

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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The Difference Between M C T Oil and Cocoanut Oil

M c t oils are going to go on very fast, versus the cocoanut oil a lot longer to digest. With m c ta oil, it's great to increase energy and brain support. It can even decrease plaking. He also broke down the specific type of fatty acids with each category. If you're interested in getting signed up for doctor bird's healthy kito and intermitent fasting podcast, click the link below!

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