Understanding your 'Fawn' stress response
Owning It: The Anxiety Podcast
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The Four Responses to Fear
There's a biological response in our body to fear. Again, this edrenalent help us freeze, fight, flight, or fawn. But when we are stuck in our tromal response, this is heightened and weare hyper sensitive to these things. In particular, that is basically where you will merge your wishes and needs to the to the wishes, needs and demands of others. And you will abandon your wants, preferences, desires, boundaries. Ok?
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