In this solo, I’m walking you through my exact current habits, routines, and non-negotiables—from what I do the second I wake up to my full skincare routine, workouts, supplements, and the small shifts that actually make the biggest difference. I also share what I’ve stopped doing, what I think is overrated right now, and where I’m still struggling.
This is less about doing more—and more about doing what actually works.
We get into:
- My current morning routine and how I set up my day
- My current morning routine and how I set up my day
- What I eat in a day (and how I think about nutrition right now)
- My exact AM + PM skincare routines
- Why I don’t think everyone needs tretinoin
- Skincare I’ve been influenced to try (and what’s worth it)
- Microcurrent and what it actually does for tightening
- The makeup I’m loving right now + the “Hailey Bieber” method
- My version of a 5-minute face
- My full workout split + how I’m building muscle without getting bulky
- How I stay consistent even when I don’t feel motivated
- My current supplement stack
- What I’m struggling with and working on right now
- The most overrated trends at the moment
- The small habits that make the biggest difference
Whether you’re trying to feel better, look better, or just simplify your routine—this is everything I’m doing right now, unfiltered.
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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Produced by Dear Media
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