How to Be a Competent Person

Being willing to do hard things initiate tension and actually become competent at a certain skill. If you really want to connect to this part of yourself committing to doing jujitsu for a year will solve certain holes in insecurity just through like that repeated simulated combat. The lifting weights raises your testosterone. There's nothing that every other sport tries to simulate combat sports. Every team sports trying to simulate a pitch battle. You might as well go to a source. We're talking about apprenticeship next week.