Escaping the productivity trap, silencing the inner nihilist, and finding awe in the most ordinary places.
Lili Taylor is an award-winning movie, television, and theater actor. In the birding world, Lili is a board member of the National Audubon Society, the American Birding Association, and the New York City Bird Alliance.
In this episode we talk about:
- Why humans are hardwired to connect with nature
- What it means to "pay attention"
- The role of listening and investigation
- Antidotes to hopelessness
- How to overcome obstacles in your meditation practice
- Practical nature tips for city dwellers
- The liberating concept of "autotelic" activities
Related Episodes:
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Additional Resources:
Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here.
Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here! This episode is sponsored by:
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