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CHAPTER 116 Ft. Lachlan Giles - Part 2

Gypsy Tales

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The Importance of Proprioception in Jiu-Jitsu

The most beneficial thing that I could do in that month would be film and study um all of the not only just the roles but the specific training. It's so much of jiu-jitsu comes down to this like proprioception and this almost like involuntary correct movements of your limbs because so much isn't thought goodgood point on that actually. If you want to maximize how much you get out of it then you're doing that every day and you're treating it as a professional that way kind of like NFL type facility yeah exactly.

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