In this episode Anna discusses how habit formation with ADHD is… complicated??! But fully possible!!! Plus:
📆 Why true, lasting changes happen on a random Tuesday afternoon, not on January 1
🔮 Why the idea of “Future You” is so difficult for ADHD people
⚒️ The most underrated way to build a new habit
New audio class: The Perfectionist’s Guide to Taking Action on Creative Ideas 👉 Start listening
Internet People is podcast for creatives, artists, and entrepreneurs who are smart, self-aware, and chronically online. Every week, we’ll serve up recs, rabbit holes, and deep dives to help you fuel your creative process and navigate the mindf*ck of being a creative person in the digital age.
💌 Sign up for the Internet People Newsletter
🌀 Join our Virtual Coworking Club
📱 Follow us on Instagram
Hosted by Anna Seirian and MJ Mayes, cofounders of Internet People — where creatives turn their little ideas into a big deal.
