In this session, Ajahn Kovilo and Ajahn Nisabho interview Joseph Goldstein about his perspectives on the Four Foundations of Mindfulness as taught in the Satipaṭṭhāna Sutta (https://suttacentral.net/mn10/en/sujato?lang=en&) and elaborated upon in his book "Mindfulness: A Practical Guide to Awakening."

The conversation touches on Joseph's personal relationships with his teachers and peers Anagarika Munindra and Bhante Analayo, the meaning of "ardency" (ātāpi); the daily life practice of clear comprehension; the experience of "not clinging to anything in the world"; how to relate to "digging for the water" of practice; breathing mindfulness; walking meditation; intuitive practice with the elements; the similarities and differences between knowing mind as mind and Dzogchen; whether Nibbāna is a state of awareness; how to relate to such inquiries; and much more!

Joseph's Biography:

Joseph Goldstein has been leading insight and lovingkindness meditation retreats worldwide since 1974. He is a co-founder of the Insight Meditation Society, the Barre Center for Buddhist Studies, and the Forest Refuge, a center for long-term meditation practice. He is the author of:

- Mindfulness: A Practical Guide to Awakening;

- One Dharma: The Emerging Western Buddhism;

- The Experience of Insight, among other books.

To learn more about Joseph, visit: https://www.dharma.org/teacher/joseph-goldstein/

Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events!

- Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom)

- Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person)

- Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online)

See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_monastery for details. Welcome!

#Mindfulness #JosephGoldstein #Awareness #Meditation #PresentMoment #SelfAwareness #MentalHealth #MindfulLiving #Buddhism

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