Fasting, rebuilding, and recovery timelines

Dr Anthony Chaffee interviews Phil Escott, who reversed his crippling psoriatic arthritis without any medications or help from his doctors, and has been able to keep it on remission for 15 years. His book "Arthritis, The Best Thing That Ever Happened To Me" gained a foreword by Dr. Jack Kruse and has become an Amazon Kindle bestseller and is now available in print. Phil talks from personal experience about contemporary lifestyle and diet choices, disconnects from our ancestral heritage, emotional balancing and the simple but often misunderstood nature of spiritual awakening. He now consults with clients worldwide helping them to reverse their metabolic and autoimmune issues.

For Phil's private one-to-one consults and 30-video online course, "Autoimmunity, The Subtraction Method" (50% off at the moment with the code "RA50") and links to Phil's YouTube channel and other social media… https://philescott.com To join Phil's Substack for free and to get three free e-books, regular group Zoom Q&A calls and Phil's Red Pill Sangha podcast… https://philescott.substack.com To book for the most exclusive carnivore retreat of the year in Spain in November 2026… https://carnivorespain.com To book for the UK Ancestral Health Festival in August 2026… https://ancestralhealthfestival.com Phil's YouTube channel… https://www.youtube.com/c/philescott

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This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person's individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.