Protecting Your Capacity by Saying No

If you feel like you’re drowning right now… this one’s for you.

Trying to follow Jesus with integrity.
Trying to love your wife well.
Trying to disciple your kids.
Trying to provide and carry the weight of responsibility.

That’s four heavy bags already.

And then the world keeps asking for more.

More opinions.
More commitments.
More distractions.
More “opportunities.”

In today’s episode, we talk about why it’s okay to say, “My hands are full.”

Why you don’t have to carry every bag handed to you.

And why saying no might be one of the most faithful things you do.

Strong families begin with healed men.
Sometimes healing looks like limits.