Everything Is Energy with Cathy Heller cover image

How to Be Happy - Gretchen Rubin

Everything Is Energy with Cathy Heller

00:00

The Happiness Project

"The Happiness Project" is a book about how to be more self-aware. In it, author talks about the difference between abundance lovers and simplicity lovers. "I try to point out lots of differences as they relate to habit so that people can't like them," she says.

Play episode from 29:15
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app