Optimal Relationships Daily - Dating, Marriage and Parenting cover image

1186: When The Holidays Bring The Memory Of Loss by Dr. Margaret Rutherford on Getting Through Holiday Pain

Optimal Relationships Daily - Dating, Marriage and Parenting

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Nom - The Seasons of Loss

The losses we're sad about, similar to the winds or gains we're jovial about, come in seasons. Are we always capable of doing this? Of course not. We can always lean into the practice of asking ourselves if we are healthily attached to the season we're in and the feelings we have an the people by our sides. Maybe it's a lot to consider, but i hope you'll treat yourself as well as you can next time you are in a place of loss. That's going to do it for this one though, everyone. I thank you so much for being here and listening to another tougher yet important episode.

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