Embracing Self-Compassion in Growth

In This Episode, you'll learn:

• How poetry and writing can be a spiritual practice
• Recognizing the feeling of joy and aliveness that comes from ordinary moments
• How inspiration can come from the practice of just showing up
• Why fear is a regular companion on any creative journey
• The importance of nurturing our inner life and spirit
• How self compassion is about embracing whatever comes up within you
• Why it's important to create a regular practice for whatever brings you joy 
• How poetry can hold both the sorrow and joy at the same time
• How poetry helps navigate a deeper understanding and knowledge of ourselves and the world. 
• Why embracing vulnerability and curiosity enhances creative growth

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