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73. Is Pilates the Best Exercise for Back Pain? With Cloe Bunter and Raphael Bender

Pilates Elephants

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Do We Need to Do an Episode on Behaviour Change?

On a scale of one to ten, with ten being the most important. Could we please do an episode on behaviour change? Because i thinkthat that's so incredibly m interesting and incredibly important and helpful. Iam bery glad i'm being led oyet. So we will do, we will do it. A fantastic sa, on that. Bot i, well, i think we are. It's very hard to do a low risk of bias trial in exercise. Ina, lick, if one group gets exercise, theother group doesn't get exercise. It's like tar. You know. Si, tily with yas opposed to witce e, by right. But

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