How to rest when life is overwhelming (w/ Katherine May)
How to Be a Better Human
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Finding Joy and Connection Amidst Challenges
This chapter explores the themes from 'Enchantment,' focusing on navigating difficult phases of life and the importance of humor as a coping mechanism. The discussion highlights the significance of personal connections and mindfulness practices that foster a sense of well-being and deeper engagement with the world around us.
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Transcript
