Heartdea13r w/ chr1stoph3r g0nda cover image

Brett Boland (Astronoid): “Authenticity needs to be number one.”

Heartdea13r w/ chr1stoph3r g0nda

00:00

Mental health tools: music, cooking, gaming

Brett outlines his coping tools: focused music listening, single‑player video games, and cooking to stay grounded.

Play episode from 42:14
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