Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

If You HAD to Pick One: Stroke or Heart Attack?

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Do You Have Inflammation in Your Arteries?

Belly fat is a simp m of too much insolence and too much blood glucose. If your belly's sticking out, chances are you have inflammation in your arteries. Are you a carbo junkey? Do you crave carbs? Do you eat chips late at night? Do you always have the fries when you order a hambigger? Do you basically do carbs? If you do, chances areyou have inflammation in the arteries. You want to skip your breakfast, because that will instantly lower them ount of inslin this being pumped through your body. The fasting inslen which is usually high way before you have high blood glucos. In fact, it's the thing in the

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