What Are Your Thoughts on Quadrucep Strengthening?

"Gay ied felt like this gave me some evidence for thata. Jason, what ae you thoughtsclosing thoughts on this?" "I think it e, i don't know if it supports what i already did, or, you know, what came first, chicken or egg? But a, it is kind of illustrating to me what i've been doing," he says. 'i'm always kind of suspicious about how much adding strength actually atters om for getting them pain free'