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204: Which Oils to Use and Which to Avoid, Digestion Hacks, and Why I Stopped Drinking Coffee | Max Lugavere

The Genius Life

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The Relationship Between Coffee and Performance

If you're putting butter in your coffee every day that you brew from a french press, i would say that's probably not the best idea. Everythingis is so context dependent, right? If you now ou use a paper filter in your coffee and switch from butter to cream, yes, which is, i'll be just as delicious, right? Right? But you're not going to have the same effect on your odeal. You know, for me, i'm somebody like, i'm metabolically healthy. I, you know, my lipids are all seemingly great eim, i will enjoy butter,you know, on occasion. It's not something that, like,

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