Insight Hour with Joseph Goldstein cover image

Ep. 87 - Metta and Fear

Insight Hour with Joseph Goldstein

00:00

Metta as Foundation for Wisdom

Joseph explains how metta softens the mind, reduces reactivity, and enables wiser discernment and choices.

Play episode from 26:50
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app