UFC Unfiltered with Jim Norton and Matt Serra cover image

Kevin Lee, surfing legend Laird Hamilton, Strickland vs. Magomedov predictions

UFC Unfiltered with Jim Norton and Matt Serra

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The Importance of Breathing for High Performance Athletes

When you when you're involved around the water, air is important. Any kind of high performance athlete, it's all about breath. The monks do it for meditation. You can do patterns that help you deal with altitude. So our endurance comes through everything, but so does our power comes through our breath as well.

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