The Dr. Shannon Show cover image

Body Recomposition Capsule #8: How to Recover

The Dr. Shannon Show

00:00

CO2 Tolerance Test Explained

Shannon explains the free CO2 tolerance test and gives timing thresholds for poor to advanced recovery.

Play episode from 12:01
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app