
#70 The Perfect Mix of Sports for Kids
THE DAVID GREY REHAB PODCAST
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How to Train a Kid for Jiu Jitsu
I'm obsessed with him I'm obsessed with not no weird way. He's like hunting for armbars triangles kamoras everything. The kid is starting to Look like he's literally transforming into jujitsu so he Already moves with a lot of external rotation in everything he does which is if you look at your jitsu It's just flexion and external rotation all the time. They don't need they don't use extension and internal rotation that much at all because a lot of it is done on your back. If I did have a kid that was training a lot of Jiu Jitsu like that like a few days a week at least I would Definitely make sure that was being paired
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