Adaptation | CPTSD and Trauma Healing Coach
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
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How to Be a Masterful Liar
"My earliest adaptation was in becoming a masterful liar. My adaptation from a ward winning liar to becoming viciously honest with myself and the world was an adaptation that took years" "The more you stick to those routines that are health based, the more adaptation will start to take place," she says. 'One day you will notice wol things are totally different'
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Transcript
