How to Watch Cholesterol

John: I think a big part of it, John is just thinking about Proverbs, some of the conversations that fathers and mothers have with their sons. And along the way, it seems like that's there's going to be a need for some pretty frank discussions. So this gentleman was asking, how should he think about his cholesterol? Yeah. Chris Masterjohn has a number of great articles and probably some of his nutrition podcast episodes, do nothing but talk about cholesterol.