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Ep 069 - Preventive Medicine with Dr. Janani Krishnaswami

The Undifferentiated Medical Student

00:00

Do You Need a Preventative Wellness Practice?

When somebody with authority says, oh, you need a preventative wellness practice, I don't totally know what they mean by that. So the first thing is passion and meaning. Find the thing that gives you meaning. For some people when they're stressed out, going to the gym is a great thing because it allows you to get endorphins. Other people get the same boost by just being outside and nature and taking a hike or, you know, sitting outside or biking or something outdoors.

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