Somatic Primer Podcast cover image

Willa Blythe Baker: The Wakeful Body, Somatic Mindfulness

Somatic Primer Podcast

00:00

Over-efforting early in practice

Willa and Bryson reflect on early zeal, anxious effort, and the shift toward patience and self-compassion.

Play episode from 20:31
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app