Today, Explained cover image

How to fight burnout

Today, Explained

00:00

Small acts of agency can slow burnout

Danielle Roberts suggests energy audits, nervous-system breaks, and refusing to overpush, while stressing that burnout is structural, not a personal failure.

Play episode from 25:15
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app