Dana Dzamic is a world leading ADHD consultant, specialising in female masking and loneliness. Dana has helped thousands of ADHD women understand their diagnosis and themselves.
Chapters:
00:00 Trailer
01:45 What is masking
05:11 Why ADHD people are expert maskers
07:24 What ADHD kids hide their true self
11:43 The positive side of masking
16:08 Women’s societal expectations
18:42 How to stop shaming your true self
20:23 The root cause of shame
21:48 How masking delays an ADHD diagnosis
23:12 Tiimo advert
26:07 The risks of masking
29:18 The link between RSD and masking
34:30 The link between masking and loneliness
37:22 Patreon advert
38:12 The link between masking and alcohol
41:48 The truth about unmasking and grief
43:32 How to unmask
44:55 Top 3 audience questions about un-masking
Visit Dana’s website 👉 https://adhdinsighthub.com/
Find Dana on LinkedIn 👉 https://www.linkedin.com/in/dana-dzamic-she-her-3481861bb/
Join the ADHD Chatter Patreon community 👉 https://www.patreon.com/cw/ADHDChatter
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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