Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

Dissociation And HOW To Get Present | Mental Health Coach

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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Symptoms of Being Dissociated From Your Body

As a survival mechanism, we remove our emotional capacity to be present in our physical body because it helps us cope with the pain. You can have this same dissociative experiencein it from witnessing something dramatic or experiencing something dramatic. Now, being dissociated also will carry with it some symptoms. And i think these symptoms are really important to understand. These are the ones that a couple of them hit me pretty hard. But there are so many symptoms you have to be on the lookout for now. We're in a hyper alert state, just in general, in the world right now. So i want to bring attention to that's really important. But i also want you to bringing attention to

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