Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

Unlocking the Power of Personal Growth: Insights from Dr. G, the Catalyst for Transformation

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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The Importance of Responsibility

What I mean by take responsibility is pay attention. Understand that emotion comes from within you. Emotion comes from the things that you're focused on. So if you don't take responsibility to what you're focusing on or what your thought process is, then you're at the effect of wherever your mind wanders with whatever happens around you. And in that aspect, you're you're a victim and it could be a that could turn could turn out positive like a victim doesn't have to be negative.

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