
Secrets of Ayurveda With Dr. Vasant Lad & Sadhguru
The Sadhguru Podcast - Of Mystics and Mistakes
00:00
Self-knowledge as the foundation of Ayurveda
Vasant Lad emphasizes inner exploration, observing one's mind-body responses, and knowing prakriti and vikruti for health.
Play episode from 19:06
Transcript


