Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Hair Growth, Natural Skin Care & Nail Care Tips by Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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What Are Trace Minerals?

Trace minerals are probably the number one deficient thing in our country. There's no real requirements that are listed for trace minerals, even though we need them and it's necessary. So they help fortify our horn mounds. Like even iodine. Try to find some food with iodine, unless you consume sea celp.

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