Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The REAL Reason You Should Eat Liver (MTHFR Gene Mutation)

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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The Importance of Methylation in Liver

The majority of the population should start consuming liver because there's a very common genetic problem with our population. Apparently, it's a defect or mutation in a gene called MTHFR. This gene is probably the most important gene in your entire body. Without methylation, you're not going to be able to detoxify heavy metals that includes iron.

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