Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove cover image

Guided Sleep Meditation for Serene Sleep

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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The Power of Breathing

You deserve this moment of peace and serenity. Let yourself drift into relaxation. Breathe at a pace that is comfortable for you. There is no need to rush as you relax into your breath. You now feel lighter and more grounded in your entire being. Your mind will enter a blissful state and have a good night of rest.

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