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Poppy Delbridge - The Queen of Tapping

Outspoken Beauty

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How Does the Physical Action of Tapping Help You Correct Your Thoughts?

Tapping originally was happened upon by a psychologist. So it's background is really in psychology. In America and the 80s. It's gone through different evolutions. But essentially, it's, you could call it psycho sensory. You could call it energy psychology. Because you're not just using the somatic physical tapping - neurolinguistics is a big part of this. I'm an NLP practitioner too. You're saying particular things to activate and work with your subconscious mind. And you are almost releasing while you do this, the emotional attachments to different memories and beliefs that we've had for often a very long time since we're kids. We've got this instinctive part

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