Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

7 Foods That RUIN Your Liver

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Introduction

There are seven things in a lot of food that will ruin your liver. Number one, you want to avoid soi protein islits. Your skin is a reflection of the liver. If your liver is bad, your skin's not look too good. Mainly, it helps you etoxify poisons. It turns poisonous things into harmless thingsk. Always read the label on diet shakes and vege burghers if they have soy protein icelits.

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