1625: Healing the Post-Holiday Hangover Blues by Rachel Shanken
Optimal Relationships Daily - Dating, Marriage and Parenting
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Healing the Post Holiday Hangover Blues by Rachel Shanken of MindBodyWise
This is Optimal Relationships Daily, episode 1625. Healing the Post Holiday Hangover Blues by Rachel Shanken of MindBodyWise.com. The holidays are a reminder of time passing and change taking place. You may experience a dark mood day or dark mood week that follows the end of the season. Here are some simple ways to care for yourself in the weeks following the holidays.
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