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Dr. Will Cole On Eliminating Inflammation, Functional Medicine & Integrative Health Care

The Bossticks

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How to Supplement for Your Diet

If you're eliminating meat from your diet, particularly, and let's say we're talking about high quality grass-fed meat here. How do you supplement your body with the nutrients that you don't get from red meat? It's not just going to be in your breakfast, lunch, and dinner. You have to formulate it properly. Just because something's better doesn't necessarily mean it's optimal for you.

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