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JRE MMA Show #70 with Aljamain Sterling

The Joe Rogan Experience

00:00

Training, Corners, and Combat Techniques

This chapter explores the speaker's commitment to training and the anxiety surrounding taking days off, while highlighting the pivotal role of effective corner guidance in mixed martial arts. The discussion includes humorous anecdotes and critiques about martial arts celebrities like Steven Seagal, contrasting traditional techniques with modern MMA practices. Additionally, it delves into the intricacies of executing combat techniques and the evolution of the speaker's training as they navigate the physical demands of their sport.

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