Key TCM concepts: yin, yang and qi

Have you ever noticed how one friend seems to always be cold, while another overheats at the slightest effort? Or why a specific diet or routine works wonders for some but not others? According to Traditional Chinese Medicine, the answer often lies in your innate body constitution, a foundational framework that explains these fundamental differences in health and vitality long before any illness appears. On the show: Niu Honglin, Steve & Yushun